Mindfulness Coach - Kajsa
I am a passionate mindfulness coach with 15 years of experience helping individuals cultivate awareness, reduce stress, and achieve a balanced, fulfilling life. My expertise lies in guiding clients to develop essential mindfulness practices such as meditation, emotional regulation, and focused presence. I’ve worked with people from all walks of life, helping them improve their mental clarity, emotional well-being, and resilience.
Through a personalized, results-driven approach, I offer tailored coaching sessions, practical tools, and ongoing support to help you deepen your mindfulness practice and overcome challenges. Whether you’re new to mindfulness or looking to refine your practice, I am committed to helping you lead a more focused, calm, and intentional life.
Ready to embrace mindfulness and unlock your true potential? Whether you’re looking to reduce stress, enhance emotional clarity, or improve your overall well-being, personalized coaching can make all the difference. Let’s work together to create a roadmap for lasting growth and peace of mind. Book a session today and begin your journey toward a more mindful and fulfilling life.
I offer both group coaching and 1-on-1 coaching to meet your preferences. Whether you enjoy the shared experience of a group or need personalized guidance to address specific challenges, I’ll be with you every step of the way.
Services
Group Coaching
Join my group coaching program to connect with like-minded individuals while working towards your personal and professional goals. Through guided discussions, shared experiences, and collective growth, you'll gain valuable insights and support in a collaborative environment. Together, we’ll tackle challenges, celebrate wins, and build lasting connections as you take steps toward achieving your fullest potential.
Does it sounds like something for you? Book my group coaching now. It will start in 1st February 2025 and runs for 3 months.
Your investment for the group coaching is 14,900 SEK.
One-to-one Coaching
Experience personalized, one-on-one coaching tailored to your unique goals and challenges. Through focused, private sessions, we’ll work together to develop a clear action plan, enhance your skills, and overcome obstacles, helping you unlock your full potential and achieve meaningful success.
I offer limited slot for my one-to-one coaching. Currently I have 2 slots that could start in 15th January 2025 and runs for 10 weeks. We will meet weekly and you will be given some tasks in between of the appointment, a follow up and we set next action point.
Your investment for the one-to-one coaching is 19,900 SEK.
Course
Unlock your leadership potential with personalized one-to-one coaching designed to meet your unique needs and goals. This course focuses on enhancing essential leadership skills such as emotional intelligence, decision-making, and team management. Through tailored sessions, actionable strategies, and ongoing support, you’ll build confidence, overcome challenges, and become the impactful leader you aspire to be.
Your investment for the course is 9,900 SEK.