Stress Management Coach - Bianca
I am a committed stress management coach with 15 years of experience helping individuals reduce stress, enhance resilience, and create a more balanced and fulfilling life. My expertise is in guiding clients through proven stress-reduction techniques, such as mindfulness, emotional regulation, and relaxation exercises, to improve mental clarity, emotional health, and overall well-being.
With a personalized and results-driven approach, I offer tailored coaching sessions, practical tools, and continuous support to help you manage stress and overcome challenges effectively. Whether you’re just starting or looking to refine your stress management techniques, I am here to help you lead a calmer, more focused life.
Ready to manage stress and unlock your true potential? Whether you want to reduce anxiety, increase emotional clarity, or improve your overall well-being, personalized coaching can make a significant difference. Let’s collaborate to create a plan for lasting peace and personal growth. Book a session today and begin your journey toward a stress-free, balanced life.
I offer both group and one-on-one coaching to meet your preferences. Whether you prefer the connection of a group or individualized support, I’ll be with you every step of the way.
Services
Group Coaching
Join my group coaching program to connect with like-minded individuals while working towards your personal and professional goals. Through guided discussions, shared experiences, and collective growth, you'll gain valuable insights and support in a collaborative environment. Together, we’ll tackle challenges, celebrate wins, and build lasting connections as you take steps toward achieving your fullest potential.
Does it sounds like something for you? Book my group coaching now. It will start in 1st February 2025 and runs for 3 months.
Your investment for the group coaching is 14,900 SEK.
One-to-one Coaching
Experience personalized, one-on-one coaching tailored to your unique goals and challenges. Through focused, private sessions, we’ll work together to develop a clear action plan, enhance your skills, and overcome obstacles, helping you unlock your full potential and achieve meaningful success.
I offer limited slot for my one-to-one coaching. Currently I have 2 slots that could start in 15th January 2025 and runs for 10 weeks. We will meet weekly and you will be given some tasks in between of the appointment, a follow up and we set next action point.
Your investment for the one-to-one coaching is 19,900 SEK.
Course
Unlock your leadership potential with personalized one-to-one coaching designed to meet your unique needs and goals. This course focuses on enhancing essential leadership skills such as emotional intelligence, decision-making, and team management. Through tailored sessions, actionable strategies, and ongoing support, you’ll build confidence, overcome challenges, and become the impactful leader you aspire to be.
Your investment for the course is 9,900 SEK.