Coaching sessions delivered
Years of
experience
Certified
Member
This is for you if...
You feel overwhelmed and want immediate tools to feel calmer and more grounded.
You’ve lost touch with your own needs and want to reconnect with clarity and compassion.
You suffer from stress-related issues like low mood, poor sleep quality, fatigue, or chronic illness
After we work together you will...
You will have a set of practical, evidence-based mindfulness and self compassion tools you can use immediately in daily life.
You will be able to navigate life with more clarity, steadiness, and confidence - even in demanding moments.
You will feel calmer, connected to yourself, and empowered to move through life with purpose and ease.
What clients say
Ingrid's guidance changed my life. I approach my work differently, I have more patience with my kids, and I am kind towards myself.
Working with Ingrid as a coach during a stressful time in life and at work was very grounding. Her mindfulness approach helped me reconnect with my body and regain a sense of calm and clarity. I came away feeling more ready and better equipped to
handle the challenges in life. I highly recommend her as a coach.
How we work together
My Approach
My coaching style
Coming soon
My philosophy
I offer a soft, steady space where women can exhale, feel seen, and learn practical tools that fit into real life. My work is a blend of science, compassion, and the quiet wisdom of lived experience.
What makes me unique
My approach is unique in that it is evidence-based but gentle, relational, and deeply human. I combine academic training in mindfulness with lived experience, intuitive presence, and a focus on nervous system regulation. I offer a soft, steady space where women can exhale, feel seen, and learn practical tools that fit into real life. My work is a blend of science, compassion, and the quiet wisdom of lived experience.
Why book through Evera
We’ve designed your experience to be simple, supportive, and high quality from the very first step.
Carefully selected certified coaches you can trust
Easy, secure booking in one platform - no hidden steps
Support that continues beyond your sessions in our community