Laila Atmane

I really enjoyed our time together, and am grateful for your gentleness and honesty throughout the whole process. Thank you for always listening to me and providing me questions/prompts that allow me to reassess my perspectives. Thank you for respecting and honoring my boundaries, and for creating a safe space for me to be honest and vulnerable. I was able to gain new perspectives, which included challenging existing viewpoints that are keeping me stuck in unhealthy mindset patterns. Another result from working with you is learning to embrace slowness, taking my time to reach my goals while respecting my body’s needs.

For the better part of the last year Laila has been my health and wellbeing coach, and I am thrilled by the results that we have achieved. Laila has helped me to uncover my underlying motivations, get me moving again, and become more mindful about how I nourish my body. I have learned the power of micro-habits and in taking things slow and steady. I have learned to be more patient and kind with myself. A year on I am lighter (both emotionally and physically)and I am feeling very proud of the ongoing care I show myself. I highly recommend Laila as a coach – and very much appreciate her kind nature, strong knowledge and her relatable professional experiences that have brought such positive change to my life.

With Laila’s loving and empathetic presence, I felt truly safe expressing myself. She has a unique gift for attentive listening and asking just the right questions, which led me to many surprising insights about myself. With joy, curiosity & creativity we explored my hidden aspirations. Suddenly, the path forward became more simple and clear, and my dreams and goals naturally grew into shape at their own pace. Uncovering and going for what we truly want in life can feel nebulous or overwhelming, but I can wholeheartedly recommend Laila as a supportive guide to walk beside you on this journey.